Heather Sower
Heather  Sower

Spokane, Wash.

Assistant Coach

Alma Mater:
Boise State, 1995


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Season review of the 2016-17 women's basketball campaign and NCAA Tournament appearance.


2017 NCAA Tournament

2017 Women's Basketball NCAA Tournament Highlights


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Boise State's NCAA Selection Show Viewing on Monday March 13.


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Photo gallery for Boise State women's basketball at No. 15/14 UCLA in first round of NCAA Championship on March 18, 2017.


NCAA Women's Basketball Championship, Gallery 1

First photo gallery for the women's basketball team's trip to Los Angeles for the NCAA Championship, this covers primarily day 2 at UCLA March 17.


MW Championship Game

Boise State women's basketball claimed the MW Championship with a 66-53 win Friday, over Fresno State.


Women's Basketball vs. Eastern Washington

Women's Basketball vs. Eastern Washington | Dec. 1, 2016 | Taco Bell Arena


Women's Basketball Versus UNLV

Photo gallery for the UNLV at Boise State women's basketball game on Jan. 27, 2016 at Taco Bell Arena.

BOISE STATE TENURE (2002-present)

Heather Sower (pronounced SO-wer) enters her 16th season as an assistant at Boise State University, her alma mater. She is now in her 23rd season as a collegiate coach. Sower is primarily responsible for the internal operations of the program and opponent scheduling. On the court, she serves as the position coach for post players.

As a member of the Boise State coaching staff she has helped guide the program to eight winning seasons, four 20-plus-win campaigns, two regular-season championships, three conference tournament titles and five postseason tournament berths (2007 NCAA, 2008 WNIT, 2014 WBI, 2015 NCAA, and 2017 NCAA). During her tenure the team has set school records for scoring and rebounding three times each, as well as recording the top-five rebounding marks all-time in the program’s history.

At Boise State, Sower has coached one player who earned both WBCA All-Region and honorable mention All-American honors (Deanna Weaver), eight individuals who garnered a combined 11 all-conference honors, two honorable mention all-conference, three conference newcomers of the year, two conference freshman of the year, three conference all-defensive team members, five players for a combined six conference all-tournament team honors including three MVPs, 11 who made conference all-freshmen teams, 35 Broncos that received a total of 80 academic all-conference honors and four individuals who garnered CoSIDA Academic All-District recognition.


Sower spent seven years coaching in the NAIA and NCAA Division II ranks with the College of Idaho and Regis University (Colo.), respectively.

Prior to Sower’s arrival at Boise State she spent the 2001-02 season as an assistant coach at Regis. Sower helped guide the Rangers to their most successful campaign in program history as they finished with a 21-8 overall record and advanced to their first NCAA Division II Tournament in 2002.

Sower began her coaching career as an assistant under Todd Corman at the College of Idaho in Caldwell, Idaho, when the school reinstated the women’s basketball program for the 1995-96 season. She spent six seasons (1995-96 to 2000-01) with the Coyotes, helping guide the program to a top-10 national ranking and to the 2000 NAIA National Tournament Elite Eight, as well as, a runner-up finish at the 2001 NAIA National Tournament. While she was at the College of Idaho, the Coyotes received three NAIA National Tournament bids in six years and accumulated an overall record of 123-60.


In the previous 21 years as a collegiate coach her teams have recorded 14 winning seasons and one that finished with a .500 mark. Her coaching accomplishments include working with one player who earned both WBCA All-Region and honorable mention All-American honors, 15 players who combined for 21 all-conference honors, three who earned all-defensive team recognition, two freshmen of the year, three newcomers of the year, 11 all-freshmen team honors and six players who made conference all-tournament teams with two MVPs. In addition, 40 individuals earned a combined total of 91 academic all-conference honors, while four have been named CoSIDA Academic All-District.


Sower played four years of women’s basketball at Boise State, earning All-Big Sky Conference honors as a senior. She was also named to the 1994 Big Sky All-Academic Team. Sower, who served as a captain, won team awards for best defense and hustle in her final season as a Bronco. Sower helped lead Boise State to a top-20 ranking and an appearance in the 1994 NCAA Tournament her senior year. Boise State captured the Big Sky Conference regular-season crown during Sower’s sophomore and senior campaigns.


Sower is a native of Spokane, Wash., where she attended Mead High School. She graduated from Boise State in 1995 with a bachelor of arts degree in psychology.

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