Melika Ghali
Melika  Ghali

Class:
Senior

Hometown:
Toronto, Canada

Event:
Distance

Experience:
HS

Club:
University of Toronto TC

10/07/2016

Productive Day at Utah State

The women's team took third and Sadi Henderson led the way for the Broncos at the Steve T. Reeder Memorial Invitational

10/06/2016

XC Set to Return to Logan

Boise State will return to Logan, Utah and compete in the Steve T. Reeder Memorial Invitational on Friday afternoon

09/02/2016

XC Opens at Sagebrush Invite

The Boise State cross country team will open the 2016-17 campaign at the Sagebrush Invitational in Logan, Utah

10/09/2015

Broncos Excel at USU Invite

The Broncos secured two of the top three spots in both the men's and women's races on their way to a solid day in Logan, Utah

10/07/2015

Broncos to Run at Utah State Invite

The men's and women's teams will travel to Logan, Utah and compete in the Utah State Invitational on Friday, Oct. 9

2017-18: CROSS COUNTRY- Finished 13th at the Inland Empire Challenge as Boise State's fifth scorer in 24:28.2 for 8k (Oct. 14) . . . Also appeared at the Greater Louisville Classic, running 25:08.96 to finish 100th (Sept. 30).

2016-17: CROSS COUNTRY - 
Competed at the Sagebrush Invitational and got 32nd (7K – 22:39.85)…enjoyed a top-20 finish at the Steve T. Reeder Memorial Cross Country Invitational, clocking a 29:34.1 on the 8.8K course…INDOOR – Raced in three different meets – specifically in the 800m and 1,500m…first in the 800m (1:57.10) in the season-opening meet, the Jacksons Open…sixth in the mile at the Ed Jacoby Invitational thanks to a 4:20.03…second in the Bronco Invitational in the 800m with a 1:56.55…crossed the line in 4:12.13 in the mile at the UW Invitational for a PR…clocked a 1:54.27 (PR) for third at the Boise State Challenge…concluded his indoor season at the conference championships by taking 16th in the 800m (1:55.37)…OUTDOOR – Logged experience in four meets…performed well at the conference championships in the 1,500m with an 11th-place day (3:54.75)…began the outdoor season at the San Francisco State Distance Carnival and ran a 3:55.92 in the 1,500m…22nd in the 800m at the Sun Angel Classic (1:55.18)…ran in the 800m (1:58.48) and the 1,500m (3:56.74) at the Border Clash, taking eighth and fourth place, respectively.

2015-16: CROSS COUNTRY 
- Participated in two meets over the course of the season…was 10th at the Utah Open, running a 20:20.9 in a 6k at the Utah Open…18th at the Utah State Invitational (20:47.8 – 7k)...INDOOR - Redshirted...OUTDOORS - Did not compete.

2014-15 CROSS COUNTRY: 
(Oct. 31) Placed 51st at the Mountain West Championships in 25:24.3...(Sept. 27) Finished 150th at the Roy Griak Invitational in a time of 27:02.8 as the fifth scoring Bronco.

HIGH SCHOOL: Ghali started running 18 months ago training with the University of Toronto Track Club under the direction of Terry Radchenko and Gabe Johnston. During his first cross country season, he placed 14th at OFSAA and 16th at Nationals representing Team Ontario. He recorded personal bests in the 1,500m (3:49) and 800m (1:52). Ghali plans to study Kinesiology at Boise State.

BEST TIMES
800m - 1:52
1,500m - 3:49
Mile - 4:12.13
3,000m - 8:46
5,000m - 15:46.11
8K - 27:02.8





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