Allie Ostrander
Allie  Ostrander

RS Freshman

Kenai, Alaska

High School:
Kenai Central HS





Ostrander Earns Mountain West Award

Allie Ostrander was named the Mountain West Women’s Outdoor Track & Field Student-Athlete of the Year on Thursday


Ostrander Wins 3,000m Steeplechase Title

Allie Ostrander won the 3,000m steeplechase and took fourth in the 5,000m Saturday afternoon at the NCAA Outdoor Track and Field Championships in Eugene, Ore.


Ostrander Advances in the Steeplechase

Allie Ostrander was impressive in clocking a career-best 9:50.55 in the 3,000m steeplechase to secure her spot in Saturday's final at the NCAA Outdoor Track and Field Championships


Bronco Trio Heads to Eugene

Sadi Henderson, Clare O'Brien and Allie Ostrander will represent the Blue and Orange this week in Eugene, Ore., at the NCAA Outdoor Track and Field Championships


Ostrander and O'Brien Punch 5k Tickets

Allie Ostrander and Clare O'Brien highlighted the last day of the NCAA West Preliminary Championships by earning qualifying spots to nationals in the 5,000m


2017 NCAA Outdoor Track and Field National Championships

2017 NCAA Outdoor Track and Field National Championships (June 7-10)


Mountain West Outdoor Track and Field Championships

Mountain West Outdoor Track and Field Championships (May 10-13)


Border Clash (April 28-29)

Border Clash (April 28-29)


Track and Field (April 13-15)

Bryan Clay Invitational, Mt. SAC Relays and Beach Invitational (April 13-15)

2016 USATF Olympic Team Trials 5,000m - 8th Place
2016 Mountain West Indoor Track and Field Champion - Distance Medley Relay
2015 NCAA Cross Country National Runner-Up
2015 NCAA Cross Country All-American
2015 NCAA West Region Champion
2015 Mountain West Cross Country Champion
 Mountain West Cross Country Athlete of the Year
2015 Mountain West Cross Country Freshman of the Year

2016-17: CROSS COUNTRY -

- The National Runner-Up at the NCAA Championships, Ostrander had arguably one of the most successful seasons for a women’s freshman in Division I Cross Country history…ran a 19:33.6 on the 6k course at nationals to earn All-America honors, finishing second only to Notre Dame’s Molly Seidel…won the NCAA West Region Championship after running a 20:10.9, 22 seconds clear of the second-place competitor…named the West Region Women’s Athlete of the Year shortly after…victorious at the Mountain West Championships, recording a 21:49.97 on her way to becoming just the second freshman in MW history to win the individual title of the women’s side, joining BYU’s Kassi Andersen (2002)…earned huge victory during the regular season, capturing the Wisconsin adidas Invitational with a 6-kilometer course record time of 19:19.5 (breaking the previous record by 12 seconds, held by seven-time national champion Abbey D’Agostino)…she joined Cal Poly’s Laura Hollander (2012) as just the second freshman in meet history to win the prestigious event… her first national-caliber meet of the year at the Roy Griak Invitational saw her take second (21:09.4), and the team claimed the title with 37 points – the fifth-lowest team score in Roy Griak Invitational history…opened the year at the Dual in Speedway Meadow and won her first collegiate title with a 21:00.4 6k time…competing for Team USA, she won the 2015 Junior World Mountain Running Championships (19:44 – 4.7-kilometer course), becoming just the second junior in United States’ history to win the individual title…was named the USTFCCCA Division I Women’s National Athlete of the Week after her victory at the Wisconsin adidas Invitational, making her the second Bronco in school history to earn the honor…also earned the Mountain West Women’s Cross Country Athlete of the Week honor three times over the course of the season, making her the first athlete in conference history to accomplish the feat...INDOOR – Continued her wild success from cross country, competed in four meets in her debut indoor season…USTFCCCA West Region Women’s Track Athlete of the Year…was named the Mountain West Indoor Women’s Track and Field Student-Athlete of the Year…received MW weekly recognition twice; Feb. 2 and Feb. 16…started the year at the UW Invitational where she ran in the 5,000m and clocked a 15:21.85 for second place – good for the new school and Mountain West records…she duplicated the feat two weeks later at the Husky Classic in the 3,000m, running an 8:54.27 to shatter the previous school and conference records…competed in one event at the conference championships, running the 1,600m leg on the DMR team to help the squad win the event and run the fastest time in school history (11:16.41)…also competed in the 5,000m at the national championships, but was unable to finish the race and was forced to step off...OUTDOOR - Did not compete.

After winning the Nike Cross National Championship last fall with a time of 17:19, Allie Ostrander enters her Boise State career as one of the most sought after prep stars in the nation. The Kenai, Alaska native earned 10 state titles over a four-year span while competing for Kenai Central. She won 36 of the 40 races she competed in during her senior year at Kenai Central High School in track and field. Ostrander's time of 9:58.74 in the 3,200m is currently the No. 2 high school time in the country.

Cross Country
6k - 19:19.5

3,000m - 8:54.27
5,000m - 15:21.85

5,000m - 15:24.74


3,200m - 9:58.74

Mile - 4:47.86

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